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11:09pm: So I'm here at my grandparents house, but alas it wasn't easy getting here, primarily because I somehow missed my stop on the bus and by the time I realised it I was somewhere I'd never been before! I got off the bus and attempted to walk to the retirement home having looked up Google maps on my mobile, but after walking for 10 minutes it was starting to get dark and I was getting worried so I had to call M to come and get me! Since I'm here to help her this was really very embarrassing. I can't figure out how I missed the stop! The only thing I can think is that it didn't go by the correct stop after all despite what my phone app said.
But in the end it all turned out all right as I got here and we had yummy cutlets and veggies for dinner and I had ice cream for dinner, niiiice.
Anyway, the appointment with the psychiatrist went pretty well, he doesn't think Xanax or an equivalent medicine would be a good idea, although he did agree that taking Dexamphetamine in the afternoon before I have to catch the bus back over the bridge could help, especially since I seem to be able to get over the Bridge in the morning when I've taken them. Also, I have to focus on the deep breathing thing! I often forget to do that and it really helps. He even did a bit of hypnosis on me.
And I just got in trouble with M for staying up too late, so I better wrap this up here. A helpful presence I am not! D:
Goodnight.
But in the end it all turned out all right as I got here and we had yummy cutlets and veggies for dinner and I had ice cream for dinner, niiiice.
Anyway, the appointment with the psychiatrist went pretty well, he doesn't think Xanax or an equivalent medicine would be a good idea, although he did agree that taking Dexamphetamine in the afternoon before I have to catch the bus back over the bridge could help, especially since I seem to be able to get over the Bridge in the morning when I've taken them. Also, I have to focus on the deep breathing thing! I often forget to do that and it really helps. He even did a bit of hypnosis on me.
And I just got in trouble with M for staying up too late, so I better wrap this up here. A helpful presence I am not! D:
Goodnight.
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